I’m sorry you’re here, but we’re here together.

My chronic illness journey began in March of 2020. My Mom and I both picked up COVID on vacation in the USA. I’ve spent 11 months trying to get better, and realizing my future isn’t the same as I once thought it’d be.

I’ve written notes from appointments in lots of journals- new prescription instructions, test dates, important events, new symptoms… The lists are endless. It’s been important to keep everything in one place. I’ve finally created my own journal to keep track of everything.

Designed to be printed on US Letter size paper, and put into a binder-you can fully customize the inserts. Whatever is relevant to your situation, print those pages and use them. Need another type of insert you don’t see here? email me! I’m happy to help you on your journey.